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Raw Tuscan Kale Salad

Raw Tuscan Kale Salad - Simple Easy Meals

As someone who revels in the art of food, there’s nothing quite like the zing of a fresh salad on a sunny day. Lately, I've been dreaming about how a raw Tuscan kale salad pairs beautifully with a good old-fashioned Italian pasta salad. 
The way the bold flavors of the kale mingle with the zesty dressing of the pasta salad creates a delightful culinary experience. Imagine sitting outside, enjoying a light breeze, with these dishes on your picnic table, inviting your friends to dig in. 
Well, let's take a tasty plunge into how to make this hearty, vibrant salad that’s not only healthy but also downright delicious.
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings: 4
Course: Dressing
Cuisine: American
Calories: 157

Ingredients
  

  • 1/2 garlic clove, finely minced
  • 1/4 teaspoon sea salt, plus a pinch for seasoning
  • 1/4 cup freshly grated pecorino cheese, with extra for topping
  • 3 tablespoons high-quality extra-virgin olive oil, plus a drizzle for garnish
  • 1 bunch of Tuscan kale
  • Juice of one fresh lemon
  • 1 tablespoon toasted pine nuts
  • 2 slices of rustic country bread, or two handfuls of homemade coarse breadcrumbs
  • 1/8 teaspoon crushed red pepper flakes
  • Freshly ground black pepper, to taste
  • 1/2 teaspoon lemon zest

Method
 

Step 1: Prepare the Kale
  1. First things first, you need to wash and dry your Tuscan kale. Remove the tough stems and tear the leaves into bite-sized pieces.
    A good way to do this is to hold the stem with one hand and run your fingers down the leaf. This will give you perfectly torn pieces without the hassle of chopping.
Step 2: Create the Dressing
  1. In a small mixing bowl, combine the minced garlic, sea salt, lemon juice, crushed red pepper flakes, and lemon zest.
    Whisk in the extra-virgin olive oil until fully emulsified. This simple yet flavorful dressing is what elevates the salad.
Step 3: Massage the Kale
  1. You heard me right – massage the kale! This might sound funny, but it’s wonderful for breaking down the fibrous texture.
    Place the torn kale in a large bowl, pour the dressing over it, and use your hands to massage everything together. Go on, get in there! This helps the kale absorb the flavors and makes it tender.
Step 4: Add the Mix-ins
  1. Time to get nutty! Toss in the toasted pine nuts and the grated pecorino cheese. The pecorino adds a salty bite while the pine nuts contribute a lovely crunch.
Step 5: Make the Breadcrumbs
  1. Toast your rustic country bread in a skillet until golden brown. Tear it into coarse crumbs and sprinkle it over the salad. The breadcrumbs add an additional layer of texture that makes this salad really satisfying.
Step 6: Final Touches
  1. Give the salad a final toss to combine all ingredients. Adjust seasoning with freshly ground black pepper and a pinch of salt if needed. Drizzle a bit more olive oil on top as a finishing touch.

Notes

  • Use Fresh Ingredients: Always aim for the freshest kale and high-quality olive oil. Fresh ingredients make all the difference in taste.
  • Do Not Skip the Massaging: Seriously, it transforms the dish. It enhances flavor and tenderness.
  • Experiment with Add-Ins: Feel free to mix in other nuts or seeds. Walnuts or sunflower seeds would work wonderfully.
  • Use a Zester: This simple tool will give you a lot of zest without bitterness from the white pith.
  • Taste as You Go: Adjust flavors to your preference. A little more lemon can brighten everything up!