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Iced Green Tea Recipe

Iced Green Tea Recipe - Simple Easy Meals

Fancy a chill-out moment? Iced green tea is a perfect way to cool down while enjoying a healthy beverage. It’s refreshing, easy to make, and offers a burst of antioxidants. 
I remember the first time I tried it on a hot summer day after a long hike. I took a sip, and it was like a calming wave crashed over me. Intrigued? Let’s make some!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 6
Course: Drinks
Cuisine: American
Calories: 1
Ingredients Method Notes

Ingredients
  

  • 8 standard green tea bags
  • 1/2 cup Splenda granulated sweetener
  • 3-4 fresh mint leaves
  • 4 cups freshly boiled water
  • 1 tablespoon freshly squeezed lemon juice
  • 2 cups chilled water

Method
 

Step 1: Boil Water
  1. Start by boiling 4 cups of water in a sturdy pot. When the water reaches a rolling boil, take it off the heat. The right temperature is crucial for extracting the best flavor from the tea bags.
Step 2: Steep the Tea
  1. Place the 8 green tea bags in the boiled water. Allow the tea to steep for about 5-7 minutes. Keep an eye on it; over-steeping can make the tea bitter.
Step 3: Sweeten & Add Flavor
  1. Remove the tea bags and stir in ½ cup of Splenda. I usually do this while the tea is still warm, as it helps to dissolve the sweetener. Next, squeeze in 1 tablespoon of fresh lemon juice. It adds a refreshing brightness!
Step 4: Add Fresh Mint
  1. Toss in the fresh mint leaves. You can gently bruise them by pressing lightly to release their oils. This step amps up the minty flavor, perfect for keeping things cool.
Step 5: Cool the Tea
  1. Pour the piping hot tea into a pitcher and add 2 cups of chilled water. This not only cools down the mixture but also balances the flavor. Stir well, and prepare for some serious refreshment.
Step 6: Serve Over Ice
  1. Fill glasses with ice cubes and pour the chilled tea over. For a fun garnish, add a sprig of mint or lemon slices. Cheers to a delightful drink!

Notes

  • Quality Matters: Choose good quality green tea. It makes a notable difference in flavor.
  • Batch It Up: Make a larger batch and store it in the fridge for up to a week. It’s perfect for hot days.
  • Experiment: Try adding different herbs or fruits. Basil or peaches can offer unique flavors.
  • Sweetness Preference: Start with less sweetener. You can always add more later.
  • Garnish Ideas: Fresh fruit or a citrus wheel makes a simple yet pretty garnish.