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Banana Waffle Recipe Healthy

Banana Waffle Recipe Healthy - Simple Easy Meals

Welcome to your new favorite breakfast! This banana waffle recipe isn’t just another ordinary waffle. It's a healthy twist that’s simple to make and packs a delicious punch. Using ripe bananas adds natural sweetness, while oats provide a heartiness that keeps you satisfied for hours. You can even whip these up ahead of time for quick breakfasts throughout the week.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

  • To make these delicious banana waffles, gather the following ingredients:
  • 1 - cup old-fashioned rolled oats
  • 2 - ripe bananas, peeled and sliced
  • 2 - large eggs
  • 1 - teaspoon vanilla extract
  • 1 - teaspoon baking powder
  • - ¼ teaspoon cinnamon for added warmth
  • - A pinch of salt optional
- For serving:
  • - Fresh seasonal fruits berries, sliced peaches, or apple chunks
  • - Honey or pure maple syrup
  • - Almond butter or peanut butter
  • - Greek yogurt or coconut yogurt

Method
 

Step 1: Blend the Batter
  1. Start by placing the old-fashioned oats, chopped bananas, eggs, vanilla extract, baking powder, cinnamon, and a pinch of salt into your blender. Blend the mixture on medium speed until you achieve a smooth batter. Give it a few shakes if necessary, ensuring no lumps are left. The consistency should be similar to pancake batter—thick but pourable.
Step 2: Preheat the Waffle Maker
  1. Once the batter is ready, it’s time to prepare your waffle maker. Preheat it according to the manufacturer’s instructions. Once it's hot, lightly spray the grill plates with non-stick cooking spray to prevent sticking.
Step 3: Pour the Batter
  1. Carefully pour a few tablespoons of the batter onto the center of the waffle maker. Depending on the size of your waffles, adjust the amount as needed. Don't overfill; it'll spread as it cooks.
Step 4: Cook Until Golden Brown
  1. Close the waffle maker and allow it to cook until the waffle is golden brown. This typically takes about 4-5 minutes, but different waffle makers might vary. You’ll know they’re ready when you see steam dissipating from the machine.
Step 5: Serve Warm
  1. Once done, gently remove the waffles with a spatula and serve them warm. Feel free to stack them on a plate and load them with all sorts of toppings—fresh fruit, a drizzle of honey, a dollop of yogurt, and a nut butter of your choice!

Notes

- Opt for Whole Roll Oats: They have more fiber and nutrients compared to instant oats.
- Use Ripe Bananas: The riper the banana, the sweeter your waffles will be. Plus, they blend easier!
- Don’t Skip the Cinnamon: It adds warmth and works wonders for flavor while providing health benefits.
- Experiment with Toppings: Fresh berries or a sprinkle of nuts can add an extra crunch and flavor.
- Make a Double Batch: Freeze extras for busy mornings, and just pop them in the toaster when you’re ready to eat.