Roasted Tomato Soup – Simple Easy Meals

Servings: 6 Total Time: 45 mins Difficulty: Intermediate

Let me take you back to a sunny afternoon in my kitchen. The sun streamed through the window, casting a warm glow over everything. I was craving something comforting, and what better way to indulge than with a steaming bowl of roasted tomato soup? But this delightful dish doesn’t stand alone. 

It yearns for companionship. A perfect grilled cheese sandwich—golden, crispy and gooey with melted cheese—makes the ideal partner. The warm, rich flavors of the soup meld beautifully with the crunchy, cheesy notes of the sandwich. Together, they create a blissful culinary experience that warms the soul.

Roasted Tomato Soup

What is Roasted Tomato Soup?

Roasted tomato soup is not just another soup; it’s a hug in a bowl. It transforms simple ingredients like tomatoes into a rich, flavorful delight. By roasting the tomatoes, you develop a depth of flavor that can’t be matched by simply boiling them. 

The sweetness intensified, and mellows out the natural acidity of tomatoes, bringing out their best. My first encounter with this soup was during a chilly evening. One spoonful, and I was hooked. It’s pure comfort with every mouthful.

The Ingredients

Let’s get to the good stuff—the ingredients that make this delightful soup come together. Here’s what you’ll need:

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 large shallot or yellow onion, finely chopped
  • 5 garlic cloves, minced
  • 3 1/2 pounds ripe cherry or plum tomatoes (or any small to medium-sized variety)
  • 2 1/2 cups low-sodium vegetable stock
  • 3/4 teaspoon smoked sweet paprika
  • 1/4 teaspoon crushed red chili flakes
  • Fine sea salt and freshly ground black pepper to taste
  • 1/2 cup loosely packed fresh basil leaves, torn
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon dried oregano (optional)

For optional toppings, consider:

  • Freshly shaved Parmesan
  • Drizzle of extra-virgin olive oil or light cream
  • Croutons
  • Sour cream
  • Extra fresh basil
How to Make Roasted Tomato Soup

How to Make Roasted Tomato Soup

This process is straightforward, yet the results are magnificent. Roasting the tomatoes and aromatics adds layers of flavor. Before I dive into the step-by-step directions, let’s move on to how everything comes together.

Step 1: Preheat Your Oven

First things first! Preheat your oven to 400°F (200°C). This heat is essential for roasting your tomatoes and vegetables to perfection.

Step 2: Prepare Your Vegetables

In a large bowl, toss the cherry or plum tomatoes (feel free to mix varieties for depth). Add the chopped shallot or onion, and sprinkle on the olive oil. A good pinch of salt here will help develop the flavors. I usually like to drizzle a bit more olive oil over the veggies. Don’t skimp on the good stuff—this is what brings everything together.

Step 3: Roast the Tomatoes

Spread the tomatoes and shallots on a baking sheet. Space them out evenly, allowing room for the air to flow around them. Roast in your preheated oven for about 30 to 40 minutes. You’ll know they are done when they are blistered and caramelized. The aroma? Oh, it’s heavenly.

Step 4: Sauté the Garlic

While the tomatoes roast, heat the remaining olive oil in a large pot over medium heat. Add the minced garlic and sauté it for about 1 minute. You want it fragrant but not burnt. Trust me, burnt garlic is a party crasher in this dish.

Step 5: Combine Ingredients

Once your tomatoes are out of the oven, let them cool slightly. Then, transfer them and all the juices into the pot with garlic. Pour in the vegetable stock, and add the smoked paprika, crushed red chili flakes, and a pinch of salt and pepper. The stock will help create a velvety texture.

Step 6: Simmer the Soup

Bring the mixture to a gentle simmer. Let it bubble away for around 15 minutes. This allows all the flavors to come together beautifully. Stir occasionally to make sure nothing sticks to the bottom.

Step 7: Blend Until Smooth

After simmering, remove the pot from the heat. It’s blending time! Use an immersion blender for ease, or transfer the mixture in batches to a traditional blender. Blend until smooth and creamy. If you enjoy a chunkier texture, blend just half of it. It’s all about preference!

Step 8: Season and Serve

Return the soup to the pot if you used a traditional blender. Stir in the torn basil, balsamic vinegar, and dried oregano (if using). Taste it. Adjust the seasoning with salt and pepper as needed. Serve it hot, drizzled with olive oil or a dollop of cream for added goodness.

Notes

Here are a few tips to make your soup even better:

  • Ripen Your Tomatoes: Use ripe, fresh tomatoes for the best flavor. If they are slightly overripe, that’s okay—it adds sweetness!
  • Experiment with Herbs: Swap basil for fresh thyme or parsley to change the flavor profile.
  • Add a Touch of Spice: If you like heat, increase the chili flakes or add some fresh jalapeños while roasting.
  • Mix Up Your Stock: Consider using chicken stock for a richer flavor, if you’re not vegetarian.
  • Garnish Creatively: Get playful with toppings. A sprinkle of feta or a dollop of pesto can elevate the dish.

Storage Tips

If you have leftovers (which is a big if, because this soup is so delicious!), they can be kept in an airtight container in the refrigerator for up to 4 days. For longer storage, transfer your soup to freezer-safe containers. It can last up to three months in the freezer. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stovetop.

Nutrition Information

This roasted tomato soup is not only delicious but also nutritious. A single serving provides approximately:

  • Calories: 150
  • Protein: 3g
  • Carbohydrates: 22g
  • Dietary Fiber: 5g
  • Sugars: 8g
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Vitamin C: 20% of the Daily Value
  • Iron: 5% of the Daily Value

It’s packed with vitamins and flavors, making it a guilt-free treat.

Serving Suggestions

Now, what can you serve alongside this delightful soup? Here are some scrumptious ideas:

  1. Grilled Cheese Sandwich: You can never go wrong with that classic duo. The crispy, buttery bread with gooey cheese contrasts beautifully with the soup.
  2. Crusty Garlic Bread: Dip it into the soup. The garlic flavor enhances the overall taste. You’ll want to make a loaf just for this soup!
  3. Mixed Green Salad: A fresh salad with a zesty vinaigrette balances the warmth of the soup, adding lightness to the meal.
  4. Avocado Toast: Top with some feta cheese. The creaminess of the avocado complements the acidity of the soup perfectly.
  5. Pesto Pasta Salad: This versatile dish can be prepared ahead of time. The herbal notes of the pesto match well with the sweet tomatoes.

What Other Substitutes Can I Use in Roasted Tomato Soup?

If you’re looking to change things up, consider these substitutes:

  • Canned Tomatoes: If fresh tomatoes are out of season, good-quality canned tomatoes can save the day. Whole canned San Marzano tomatoes are my go-to.
  • Red Bell Peppers: Roasting added red bell peppers alongside tomatoes creates a sweeter flavor profile. Just be sure to keep an eye on them as they cook.
  • Carrots: They can be roasted with the tomatoes to add natural sweetness. Diced carrots will blend nicely into the soup.
  • Coconut Milk: For a creamier texture, substitute some vegetable stock with coconut milk. It adds a unique flavor that’s delightful.
  • Roasted Poblano Peppers: If you want a smoky flavor, adding roasted poblanos can bring a nice kick to your soup.
Best Roasted Tomato Soup

Conclusion

Roasted tomato soup is more than just a recipe; it’s an experience. The process of making it ignites the senses. The flavors are vibrant, satisfying, and, despite its simplicity, it is oh-so-elegant. When paired with a trusty grilled cheese sandwich, you have a timeless combination that never goes out of style.

Don’t shy away from making this soup your own. Explore different variations, and share it with loved ones. After all, there’s nothing quite like gathering around the table with good food and even better company. So, roll up your sleeves and get ready to relish every tasty, heartwarming spoonful of this roasted tomato soup! Happy cooking!

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Roasted Tomato Soup – Simple Easy Meals

Let me take you back to a sunny afternoon in my kitchen. The sun streamed through the window, casting a warm glow over everything. I was craving something comforting, and what better way to indulge than with a steaming bowl of roasted tomato soup? But this delightful dish doesn’t stand alone. 

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Difficulty: Intermediate Servings: 6 Calories: 150 kcal Best Season: Suitable throughout the year

Ingredients

For optional toppings, consider:

Instructions

Step 1: Preheat Your Oven

  1. First things first! Preheat your oven to 400°F (200°C). This heat is essential for roasting your tomatoes and vegetables to perfection.

Step 2: Prepare Your Vegetables

  1. In a large bowl, toss the cherry or plum tomatoes (feel free to mix varieties for depth). Add the chopped shallot or onion, and sprinkle on the olive oil. A good pinch of salt here will help develop the flavors. I usually like to drizzle a bit more olive oil over the veggies. Don’t skimp on the good stuff—this is what brings everything together.

Step 3: Roast the Tomatoes

  1. Spread the tomatoes and shallots on a baking sheet. Space them out evenly, allowing room for the air to flow around them. Roast in your preheated oven for about 30 to 40 minutes. You'll know they are done when they are blistered and caramelized. The aroma? Oh, it’s heavenly.

Step 4: Sauté the Garlic

  1. While the tomatoes roast, heat the remaining olive oil in a large pot over medium heat. Add the minced garlic and sauté it for about 1 minute. You want it fragrant but not burnt. Trust me, burnt garlic is a party crasher in this dish.

Step 5: Combine Ingredients

  1. Once your tomatoes are out of the oven, let them cool slightly. Then, transfer them and all the juices into the pot with garlic. Pour in the vegetable stock, and add the smoked paprika, crushed red chili flakes, and a pinch of salt and pepper. The stock will help create a velvety texture.

Step 6: Simmer the Soup

  1. Bring the mixture to a gentle simmer. Let it bubble away for around 15 minutes. This allows all the flavors to come together beautifully. Stir occasionally to make sure nothing sticks to the bottom.

Step 7: Blend Until Smooth

  1. After simmering, remove the pot from the heat. It’s blending time! Use an immersion blender for ease, or transfer the mixture in batches to a traditional blender. Blend until smooth and creamy. If you enjoy a chunkier texture, blend just half of it. It’s all about preference!

Step 8: Season and Serve

  1. Return the soup to the pot if you used a traditional blender. Stir in the torn basil, balsamic vinegar, and dried oregano (if using). Taste it. Adjust the seasoning with salt and pepper as needed. Serve it hot, drizzled with olive oil or a dollop of cream for added goodness.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 15kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Total Carbohydrate 22g8%
Dietary Fiber 5g20%
Sugars 8g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Ripen Your Tomatoes: Use ripe, fresh tomatoes for the best flavor. If they are slightly overripe, that’s okay—it adds sweetness!
  • Experiment with Herbs: Swap basil for fresh thyme or parsley to change the flavor profile.
  • Add a Touch of Spice: If you like heat, increase the chili flakes or add some fresh jalapeños while roasting.
  • Mix Up Your Stock: Consider using chicken stock for a richer flavor, if you’re not vegetarian.
  • Garnish Creatively: Get playful with toppings. A sprinkle of feta or a dollop of pesto can elevate the dish.
Keywords: Roasted Tomato Soup
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Frequently Asked Questions

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Can I use different types of tomatoes?

Absolutely! While cherry and plum tomatoes work best due to their sweetness, you can experiment with larger varieties. Just make sure to roast them well for the best flavor.

How can I make my soup creamier?

You can add heavy cream or crème fraîche after blending for a richer texture. For a healthier option, use cashew cream.

Can I add protein to my soup?

Certainly! Consider adding cooked lentils or shredded chicken for a heartier option. Pairing your soup with a protein-rich side also works well.

What’s the best way to reheat leftover soup?

Heat it gently on the stovetop. Stir occasionally, and if it seems too thick, add a splash of water or vegetable stock to loosen it up.

Can I make this soup in advance?

Yes! The flavors develop beautifully when made ahead. It stores well in the fridge or freezer, making it a convenient choice for meal prep.

Natasha Dunford, Author and Registered Dietitian
Natasha Dunford Registered dietitian, food enthusiast & blogger

I'm Natasha Dunford, a registered dietitian from Rochelle Park, NJ, and the creator of Simple Easy Meals. My passion is helping busy individuals create delicious, nutritious meals that are easy to make and packed with flavor. Through my blog, I aim to simplify meal prep and inspire confidence in the kitchen!

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