Ah, pasta! It’s the comfort food that many of us turn to in times of celebration, stress, or simply when we want a quick and delicious meal. Today, let me take you on a delightful culinary journey as I share my recipe for pasta with creamy crushed walnuts.
This is not just any recipe; it’s one that I stumbled upon during a late-night cooking adventure when fridge doors were flung open, and creativity sparked. Let’s dive into the world of this unique pasta dish together!

What is Pasta with Creamy Crushed Walnuts?
Pasta with creamy crushed walnuts is a fantastic blend of flavors that harmonize beautifully. The creamy texture comes from blending toasted walnuts, garlic, olive oil, and a touch of lemon, which together create a sauce you never knew you needed in your life. Forget heavy, store-bought sauces. This dish brings a nutty taste alongside bright citrus notes, all while being healthy and refreshing.
As a self-proclaimed nut enthusiast and food blogger, I often seek out recipes that not only satisfy my taste buds but also foster a sense of wholesome goodness. This dish ticks all those boxes.
Why You’ll Love This Pasta with Creamy Crushed Walnuts
First off, let’s talk about time. This pasta can be prepared and on the table in less than 30 minutes, which is a lifesaver on busy weeknights. Plus, it’s vegetarian and packed with healthy fats from the walnuts. The recipe uses simple, everyday ingredients that you likely have on hand.
You might be wondering, “Can a dish with walnuts be that creamy and satisfying?” The answer is a resounding yes! The toasted walnuts give a rich depth to the sauce that pairs perfectly with any short pasta. It’s a dish that evolves with your tastes. You can easily customize it with your favorite herbs or add-ins, making it a go-to option for family dinners or potluck gatherings.
The Ingredients
Before we start cooking, let me lay out the ingredients. Grab the following:
- 1 pound short-cut dried pasta (like penne, rigatoni, or fusilli)
- 3–4 medium garlic cloves, peeled and smashed
- 2 cups lightly toasted walnut halves
- 2 tablespoons extra-virgin olive oil (for that rich flavor)
- Juice and finely grated zest of 1 lemon
- ½ cup freshly grated Parmigiano-Reggiano cheese
- Generous amount of freshly cracked black pepper
- Optional garnish: fresh herbs (like parsley or basil), homemade golden breadcrumbs, and a drizzle of chile-infused oil
These ingredients come together in a magical way, creating a dish that’s not only appetizing but also nourishing and simple to prepare.

Step-by-Step Instructions
Now comes the fun part: cooking! Let’s walk through the process step by step.
Step 1: Cook the Pasta
First things first: bring a large pot of salted water to a rolling boil. Once the water is bubbling like a hot spring, toss in your chosen pasta. Cook according to the package directions until al dente, which usually takes around 8 to 10 minutes. Remember to stir occasionally to keep it from sticking.
Step 2: Prepare the Walnut Sauce
While the pasta is cooking, it’s time to make that creamy walnut sauce. In a food processor, add the toasted walnut halves, smashed garlic cloves, olive oil, lemon juice, and zest. Blitz until the mixture becomes smooth and creamy. It should have a thick, yet spreadable consistency. If it’s too thick, feel free to add a little water from the pasta pot to loosen things up.
Step 3: Combine It All
Once the pasta is ready, reserve about a cup of the pasta cooking water, then drain the rest. While the pasta is still hot, return it to the pot and immediately add the walnut sauce. Toss everything together, making sure the pasta is fully coated. This is where the magic happens! If it feels a bit dry, add some of that reserved pasta water until you reach the desired creaminess.
Step 4: Add Cheese and Season
Next, sprinkle in the freshly grated Parmigiano-Reggiano cheese and a generous amount of cracked black pepper. Toss it all again, allowing the heat from the pasta to melt the cheese and really permeate the dish with flavor.
Step 5: Serve and Garnish
You can serve the pasta right away. Plate it in bowls, garnishing with fresh herbs, extra cheese, or even homemade golden breadcrumbs if you’re feeling fancy. A drizzle of chile-infused oil can add an extra kick!
Tips & Tricks
Here are some handy tips I’ve gathered through my kitchen adventures:
- Toasting Walnuts: Don’t skip toasting the walnuts. This step enhances their flavor immensely. Just put them in a dry pan over medium heat for about 5 minutes until they’re golden and fragrant.
- Cooking Pasta: Always salt your pasta water generously. It’s the one chance you have to flavor the pasta itself.
- Save some pasta water: Keep that starchy water! It’s a culinary treasure that can elevate your sauce from good to exceptional.
- Experiment with Herbs: Try adding ingredients like fresh basil or chives for a pop of color and flavor.
- Serving Size: This recipe serves about four, but feel free to double it if you’re feeding a crowd. It scales up wonderfully!
Nutrition Information
Let’s break down the nutrition here. Each generous serving (approximately 1 cup) provides:
- Calories: ~450
- Protein: ~15 grams
- Fat: ~20 grams
- Carbohydrates: ~50 grams
This delicious pasta dish not only nourishes you but brings a fantastic taste experience without the guilt.
Can I Store Pasta with Creamy Crushed Walnuts?
Absolutely! If you have any leftovers (though I doubt you will), store them in an airtight container in the fridge for up to three days. Simply reheat in a pan, adding a splash of water or olive oil to revive its creamy nature. This dish does not freeze well due to the creamy sauce, so it’s best enjoyed fresh.
What Can I Serve with Pasta with Creamy Crushed Walnuts?
This dish pairs beautifully with several sides:
- Arugula Salad: A simple salad with olive oil, lemon, and shavings of Parmigiano-Reggiano adds a peppery contrast.
- Grilled Vegetables: Roasted or grilled seasonal vegetables bring in a nice touch of color and additional nutrients.
- Garlic Bread: Who doesn’t love garlic bread? It’s a perfect complement for soaking up the creamy sauce.
- Wine Pairing: A light white wine, like Pinot Grigio, goes great with this pasta dish.
Variations
Feeling adventurous? Here are some fun variations to try:
- Add Protein: Chicken or Shrimp can elevate your dish. Simply grill or sauté before mixing in with the pasta.
- Veggie Loaded: Go big on the vegetables. Add spinach, roasted red peppers, or cherry tomatoes for added flavor and color.
- Spicy Kick: Toss in some red pepper flakes or even some chopped jalapeños if you crave spice.
- Caprese Style: Incorporate mozzarella balls and chopped basil for a fresh, summery twist.
- Nut-Free Version: If allergies hinder walnuts, switch to sunflower seeds or pumpkin seeds for a creamy texture and similar health benefits.

Conclusion
Pasta with creamy crushed walnuts is more than just a meal; it’s an expression of simplicity and flavor that tantalizes the palate. It’s easy to make, delightful to eat, and open to endless variations. Each bite offers comfort, nourishment, and a touch of creativity in your cooking.
Whether you’re an experienced chef or a kitchen novice, this dish is sure to impress. So grab those ingredients, put on your apron, and let’s create a delightful pasta dish that brings smiles to the table. You’ll be amazed at how something so simple can be incredibly satisfying. Enjoy!
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Pasta With Creamy Crushed Walnuts – Simple Easy Meals
Ah, pasta! It’s the comfort food that many of us turn to in times of celebration, stress, or simply when we want a quick and delicious meal. Today, let me take you on a delightful culinary journey as I share my recipe for pasta with creamy crushed walnuts.

Ingredients
Instructions
Step 1: Cook the Pasta
-
First things first: bring a large pot of salted water to a rolling boil. Once the water is bubbling like a hot spring, toss in your chosen pasta. Cook according to the package directions until al dente, which usually takes around 8 to 10 minutes. Remember to stir occasionally to keep it from sticking.
Step 2: Prepare the Walnut Sauce
-
While the pasta is cooking, it’s time to make that creamy walnut sauce. In a food processor, add the toasted walnut halves, smashed garlic cloves, olive oil, lemon juice, and zest. Blitz until the mixture becomes smooth and creamy. It should have a thick, yet spreadable consistency. If it’s too thick, feel free to add a little water from the pasta pot to loosen things up.
Step 3: Combine It All
-
Once the pasta is ready, reserve about a cup of the pasta cooking water, then drain the rest. While the pasta is still hot, return it to the pot and immediately add the walnut sauce. Toss everything together, making sure the pasta is fully coated. This is where the magic happens! If it feels a bit dry, add some of that reserved pasta water until you reach the desired creaminess.
Step 4: Add Cheese and Season
-
Next, sprinkle in the freshly grated Parmigiano-Reggiano cheese and a generous amount of cracked black pepper. Toss it all again, allowing the heat from the pasta to melt the cheese and really permeate the dish with flavor.
Step 5: Serve and Garnish
-
You can serve the pasta right away. Plate it in bowls, garnishing with fresh herbs, extra cheese, or even homemade golden breadcrumbs if you’re feeling fancy. A drizzle of chile-infused oil can add an extra kick!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 50g17%
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Toasting Walnuts: Don't skip toasting the walnuts. This step enhances their flavor immensely. Just put them in a dry pan over medium heat for about 5 minutes until they’re golden and fragrant.
- Cooking Pasta: Always salt your pasta water generously. It’s the one chance you have to flavor the pasta itself.
- Save some pasta water: Keep that starchy water! It’s a culinary treasure that can elevate your sauce from good to exceptional.
- Experiment with Herbs: Try adding ingredients like fresh basil or chives for a pop of color and flavor.
- Serving Size: This recipe serves about four, but feel free to double it if you're feeding a crowd. It scales up wonderfully!