As the warm summer breeze beckons and the sunsets become more vivid, I often find myself yearning for dishes that embody the heart and soul of Italian cooking. One of my go-to favorites during gatherings, especially after a long day at work, is a hearty bowl of Aglio e Olio Shrimp. Picture this: vibrant shrimp bathed in garlic-infused olive oil, tossed with perfectly al dente spaghetti, and finished with a sprinkle of fresh parsley. Throw in a few toasted chili flakes for a little kick, and you’ve got yourself a dish that turns a weeknight meal into a delightful culinary affair. Pair this with a simple side salad and a glass of crisp white wine, and you’re in for a feast worthy of any occasion!
What is Aglio e Olio Shrimp Recipe?
Aglio e Olio Shrimp is a fantastic variation of the traditional pasta dish. It features al dente spaghetti coated in a luscious olive oil sauce infused with garlic and chili. Adding shrimp enhances the dish’s nutritional profile and introduces a pleasing contrast in texture. The beauty of this recipe lies in its versatility; it can be easily adjusted to suit your preferences or dietary needs while still delivering that comforting Italian flavor.
Why This Recipe Works?
This recipe shines in its simplicity and speed. Using only a handful of pantry staples—along with fresh shrimp—results in a quick yet sophisticated meal. The shrimp brings a delightful protein source, and when cooked just right, they take on a beautiful, delicate texture that perfectly complements the garlicky spaghetti. You’ll find that this combination delivers bold flavors without overwhelming anyone’s palate. Plus, making your own version of Aglio e Olio allows for control over the ingredients and flavors, ensuring a fresher, healthier dish.
Ingredients You’ll Need To Make This Aglio e Olio Shrimp Recipe
To whip up this vibrant Aglio e Olio Shrimp dish, gather the following ingredients:
– 500 g / 1 lb spaghetti
– 4 tablespoons high-quality olive oil
– 4-6 garlic cloves, thinly sliced
– 1-2 teaspoons red pepper flakes
– 500 g (1 lb) shrimp, peeled and deveined
– 1 teaspoon lemon zest
– 1-2 teaspoons lemon juice, to taste
– ½ cup grated Parmesan cheese
– ½ cup fresh parsley, finely chopped
– Salt and pepper, to season
Note: Feel free to add a splash of white wine for extra depth or some cherry tomatoes for a fresh pop of color that integrates beautifully with the dish.
How to Make Aglio e Olio Shrimp Recipe?
Making Aglio e Olio Shrimp is straightforward and rewarding. With just a few steps, you’ll have a delicious meal ready in under half an hour. Let’s dive into the preparation!
Step-by-Step Directions
Step 1: Cook the Spaghetti
Start by bringing a large pot of salted water to a rolling boil. You want that water bubbling like it’s ready to dance! Once boiling, add the spaghetti and cook it according to package instructions, stirring occasionally, until it reaches al dente perfection. Remember, it will continue cooking slightly even after you drain it, so a touch of firmness is ideal.
Step 2: Sauté the Garlic
While the pasta is cooking, grab a large skillet and heat it over medium-high heat. Pour in your olive oil and carefully add the thinly sliced garlic. Allow the garlic to sizzle and infuse the oil, watching closely to prevent burning. The goal is to allow it to turn a light golden color, not brown. Add the red pepper flakes and toast them for about 30 seconds until fragrant, bringing out their heat.
Step 3: Add the Shrimp
Once the garlic is golden, toss in the shrimp. These little gems will only need about 2-3 minutes per side to cook thoroughly until they turn that lovely pale pink and opaque color. This is the time to season with a pinch of salt and pepper. You can also incorporate the lemon zest at this stage for that bright, zesty kick.
Step 4: Combine with Pasta
Once your spaghetti is al dente, drain it but reserve a cup of that gorgeous pasta water. With a pair of tongs, transfer the spaghetti right into the skillet with the shrimp mixture. Drizzle in a couple of tablespoons of the reserved pasta cooking water and gently toss everything together. You want to emulsify the oil and the pasta slightly, creating a luscious coating around the noodles.
Step 5: Finish It Off
Finally, sprinkle in the Parmesan cheese and the chopped parsley, giving everything one last toss. If you find the pasta looks dry, don’t hesitate to add a splash more of the reserved cooking water. Taste your creation and adjust the seasoning—more salt, a touch of lemon juice, whatever balances your flavor profile. Serve it hot, garnishing with additional Parmesan for that extra touch.
Tips
– Use Fresh Ingredients: Fresh garlic and shrimp make all the difference in flavor.
– Olive Oil Matters: Use a good quality extra-virgin olive oil since it’s the main flavoring component.
– Don’t Overcook the Shrimp: Keep an eye on the shrimp; they should just turn pink. Overcooking will lead to rubbery texture.
– Reserve Pasta Water: Always keep some pasta water aside to adjust the sauce’s consistency as needed.
– Customize: Feel free to experiment with vegetables like spinach or cherry tomatoes to add freshness and color.
How to Store The Leftovers?
If you have leftovers, store the Aglio e Olio Shrimp in an airtight container in the fridge. It will last for 2-3 days. When ready to enjoy again, simply reheat on the stovetop over low heat. Add a splash of olive oil or a small amount of reserved pasta water to help revive the dish and prevent it from drying out.
Nutrition Information
This dish is not just a taste sensation; it’s relatively balanced. A serving provides a good source of protein from the shrimp and is high in healthy fats from the olive oil. It’s also low in carbohydrates if you’re mindful of your carb intake. However, the Parmesan cheese does add some calories and sodium, so just keep portion sizes in mind.
What are Some Recommended Side Dishes for Aglio e Olio Shrimp Recipe?
Here are some delightful side dishes that complement Aglio e Olio Shrimp beautifully:
– Garlic Bread: Perfect for mopping up the garlicky oil left on your plate.
– Caesar Salad: Crisp greens with a creamy dressing provide a crunchy contrast.
– Caprese Salad: Fresh mozzarella, tomatoes, and basil for a bright and refreshing side.
– Roasted Asparagus: A light, healthy veggie option that’s easy to prepare.
– Grilled Zucchini: Marinated and grilled, offering a smoky flavor that pairs well.
If the Items Are Not Available in Your Pantry, What Are Some Substitute Options for the Ingredients?
Here are some substitutes you can consider:
– Spaghetti: Any long pasta can do the trick, such as linguine or fettuccine.
– Shrimp: If shrimp isn’t available, chicken breast cut into bite-sized pieces works nicely.
– Olive Oil: Although olive oil is best for flavor, avocado oil can work as a substitute if needed.
– Parmesan Cheese: Grana Padano, Pecorino Romano, or nutritional yeast (for a dairy-free option) are good alternatives.
– Red Pepper Flakes: If you’re not a fan of spice, omit this or use sweet paprika for a different flavor.
Conclusion
Cooking Aglio e Olio Shrimp is a beautiful reminder that sometimes simplicity speaks volumes. This dish not only showcases the delightful interplay of flavors between garlic, olive oil, and shrimp, but it’s also a great weeknight meal that can easily impress. Whether you’re hosting friends or just treating yourself, this recipe is your ticket to an easy and enjoyable culinary experience. I hope you find as much joy in making—and devouring—it as I do. Happy cooking!
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Aglio E Olio Shrimp Recipe – Simple Easy Meals
Aglio e Olio, translating to “garlic and oil,” is a classic Italian dish that’s incredibly simple yet rich in flavor. By marrying perfectly sautéed shrimp with an oil infused by garlic and a hint of spice, you create a dish that is not only satisfying but also impressively easy to prepare. Elevating the traditional recipe with a seafood twist brings depth to the flavors while keeping things light and fresh. Whether you’re cooking for family or friends, this shrimp version of the beloved classic will undoubtedly make your taste buds dance.
Ingredients
Instructions
Step 1: Cook the Spaghetti
-
Start by bringing a large pot of salted water to a rolling boil. You want that water bubbling like it's ready to dance! Once boiling, add the spaghetti and cook it according to package instructions, stirring occasionally, until it reaches al dente perfection. Remember, it will continue cooking slightly even after you drain it, so a touch of firmness is ideal.
Step 2: Sauté the Garlic
-
While the pasta is cooking, grab a large skillet and heat it over medium-high heat. Pour in your olive oil and carefully add the thinly sliced garlic. Allow the garlic to sizzle and infuse the oil, watching closely to prevent burning. The goal is to allow it to turn a light golden color, not brown. Add the red pepper flakes and toast them for about 30 seconds until fragrant, bringing out their heat.
Step 3: Add the Shrimp
-
Once the garlic is golden, toss in the shrimp. These little gems will only need about 2-3 minutes per side to cook thoroughly until they turn that lovely pale pink and opaque color. This is the time to season with a pinch of salt and pepper. You can also incorporate the lemon zest at this stage for that bright, zesty kick.
Step 4: Combine with Pasta
-
Once your spaghetti is al dente, drain it but reserve a cup of that gorgeous pasta water. With a pair of tongs, transfer the spaghetti right into the skillet with the shrimp mixture. Drizzle in a couple of tablespoons of the reserved pasta cooking water and gently toss everything together. You want to emulsify the oil and the pasta slightly, creating a luscious coating around the noodles.
Step 5: Finish It Off
-
Finally, sprinkle in the Parmesan cheese and the chopped parsley, giving everything one last toss. If you find the pasta looks dry, don’t hesitate to add a splash more of the reserved cooking water. Taste your creation and adjust the seasoning—more salt, a touch of lemon juice, whatever balances your flavor profile. Serve it hot, garnishing with additional Parmesan for that extra touch.
Note
- Use Fresh Ingredients: Fresh garlic and shrimp make all the difference in flavor.
- Olive Oil Matters: Use a good quality extra-virgin olive oil since it’s the main flavoring component.
- Don’t Overcook the Shrimp: Keep an eye on the shrimp; they should just turn pink. Overcooking will lead to rubbery texture.
- Reserve Pasta Water: Always keep some pasta water aside to adjust the sauce’s consistency as needed.
- Customize: Feel free to experiment with vegetables like spinach or cherry tomatoes to add freshness and color.
